7 Day Cleanse Diet - Could this help you?


by Janice Smith

Before there ever was a 7 day cleanse, people lived very ordinary lives. We lived back then on farms. Everyday we engaged in aggressive work. There was no need for a gym membership. Just keeping going around the farm with chores and all was enough. My Dad used to get up at 4 AM to start his chores. He was one of eleven (11) kids and the reason they had so many kids was to do the work of a small company by today's standards.

Our colon has a very important chore to tend to as well. When you think of your health, your body cannot be healthy if it has toxins, parasites and bacteria which cause infections running through it. When your body gets sick you will know it. Doctors call the triggers and signs of illness "symptoms". They really are nothing more than a marker that something may not be going well with your body.

Do you sometimes feel bloated?

Have you picked up some weight lately that was a little unexpected?

Would you like to lose the energy drain feelings you experience everyday?

What these simple questions are designed to show you is that you may be experiencing symptoms already but not knowing it. Our bodies rely on having a clean colon. When you do a 7 day cleanse, your body will probably respond like many others have. They lose weight. How much? That really depends on you. Some users report losing as much as twenty (20), fifty (50) or even a hundred (100) pounds or more. Just from the 7 day cleanse and acting sensibly.

I read on a blog the other day about the Master cleanse. The writer was chronicling his results and feeling about doing that cleanse over the entire period. If I run across it I'd like to post it on my site. Well, I loved the post because the writer truthfully talked about his waning motivation for doing the cleanse. He kept ruminating about what he was going to do after he finished the cleanse. Do you know what he wanted more than anything? A big red juicy hamburger from some special restaurant in Tokyo. Amazing and true.

The reason you do a 7 day cleanse is to get rid of all the junk that has been building up since we've been eating so much corrupted foods. Foods like the big juicy burger above do not an cannot contribute to your health. The colon cleansing and detoxification of these impurities is crucial.

Okay, so one way to accomplish this is by eating fresh foods. Please hear what I am saying. I am not espousing a Vegan diet or anything like that. What you really need is a colon diet and consuming foods that promote harmony within your body. Your body is a living breathing organism. It demands that you care for it or you will answer for it.

This is not a threat but it is the truth. There were in the last year statistics were available for colorectal cancer 198,663 people who were adversely impacted by this disease you do not have to another statistic.

About the Author

Janice Smith is the "7 Day Cleanse Queen" for flushing your colon and losing weight fast. Grab your free 7 day cleanse recipe and tips by visiting her blog at Colon Diet right there today.

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