The Perfect Bed: Can Your Bed Change Your Life?
How many hours sleep do you get a night? If you are like the majority of us, then it isn’t enough.
Bedtime: Sleep Your Way to Happiness
The right bed can really influence our quality of life. Not getting enough sleep can makes us grumpy, emotional and even affects our health.
We spend a third of our lives sleeping, so why not invest in a comfortable bed you can enjoy? Knowing what to look for is important when buying a new bed, for you and your family.
The perfect bedstead, mattress and bedding makes a huge difference to the quality of sleep and can transform your mood.
Follow these tips to get a great night’s sleep … Double Beds • Space: Make sure your bed is big enough so you’re able to relax and stretch out. Double beds come in a range of sizes and designs, so make sure you choose the one that’s perfect for you.
• Bedstead Style: Don’t let a creaking bedstead ruin your sleep. The frame of your bed should be strong and firm. Materials like metal, oak and pine create a secure bed frame for a peaceful night.
• Maximum support: Support your head with quality pillows - try a memory foam, or goose down pillow for maximum support and comfort. Having the right pillow will prevent neck and back strain, ensuring you get great night’s sleep. Children’s Beds • Safety: It’s important to choose a bed that you know is secure for your child – always test a new bed so you know it is safe. For young children look for beds with high rising support panels for extra security.
• Style: Get creative. When you choose your child’s bed, always add an element of fun - choose a brightly painted bedstead or bedding. High beds and bunk beds are also a great way of creating an exciting space for your kids.
Memory Foam Mattresses
When choosing a mattress for your bed try one made from memory foam for the ultimate in comfort and support. Originally developed by NASA, memory foam mattresses can now found at very reasonable prices. What does a memory foam mattress do? • Cleverly moulds to every contour of your body • Hugs the shape of your body • Relieves joint and muscle pain • Guarantees exceptional comfort • Ensures you get a great night’s sleep
Beds for a Great Night’s Sleep
www.dreams.co.uk, is a great place to find the perfect beds and mattresses. As the UK’s leading bed retailer, you’ll find everything for a great night’s sleep.
About the Author
Jessica Bailey is a representative for Dreams UK - A leading retail of Beds, Mattresses & Bedroom furniture.
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