Equine Therapy - A Nurturing and Powerful Therapy
This group resorts to alcohol or drugs to buffer the emotional roller coaster they are riding. Sure, many of us take a drink now and then to unwind, but for some it becomes an addiction. Nobody wants to become an addict; it is not a conscious choice we make. Addiction creeps up on you and before you realize it, you can’t make it through the day without alcohol or drugs. In our minds, it is easy to justify our addiction by simply stating, "I can stop at any time." Unfortunately, that doesn’t happen, in fact once it is realized that you may have a problem, the indulgence has become dependence.
Addiction and substance abuse can inflict a tremendous amount of suffering, not only on the individual, but also on their family and friends. Substance and alcohol addictions have been diagnosed as a disease and are treatable. There are many avenues to choose when seeking treatment, but the most effective choice is to go to an accredited treatment center. Some treatment centers, such as CirqueLodge.com, in Sundance Utah, are enlisting the aid of equine therapy in their treatment program.
What is equine therapy? Equine therapy originally started as a program that involved the use of horses in riding therapeutically for individuals with physical disabilities. The horseback riding experience provided the rider with a gentle rhythm similar to the human gait; this often helped improve muscle strength, flexibility and balance. It has also been found that individuals with mental or emotional disabilities can benefit from interactions with horses. The individual forms a relationship with the horse that can help build their confidence, patience, and self-esteem.
The North American Riding for the Handicapped Association (NARHA) was formed for the purpose to promote safe, professional, and therapeutic equine activities through education and research, for people with and without disabilities. Many of us are familiar with this association; we have seen it in the news and in printed articles. Through the success of their programs, there was a need to form a new addition to the association, the Equine Facilitated Mental Health Association (EFMHA).
This EFMHA was formed for the purpose of promoting, and educating others or clinical professionals, to work with horses. They also set the standards of horse knowledge, that pertain directly to Equine Facilitated Mental Health programs. One program that has been developed, and is ever evolving, is Equine Assisted Psychotherapy.
Equine Assisted Psychotherapy (EAP), is a fairly new field, and still in the experimental stages. Individuals learn about themselves by interacting in a series of specially designed activities with horses. EAP is not about riding horses. It’s about therapeutic activities that take place on the ground under the guidance of a licensed psychologist and an equine specialist. The therapy on horses usually is without the use of bridles or saddles. These activities promote beneficial therapeutic healing and growth, by teaching the individual how to deal, and learn about their own emotions. It helps people increase awareness as to how their emotions affect others and their daily lives.
Why are horses used and not other animals? Horses are very social animals. They have distinct personalities and temperaments. They mirror exactly what human body language is telling them by reacting immediately to signals you may not realize you are sending. Horses are large and powerful, and their size can be intimidating to many people. Participating in an activity with a horse, in spite of their size and presence, can build confidence.
One method used in EAP; a halter is handed to a participant and the individual is then instructed go into an arena and catch a horse. Depending on the approach, the horse may back away, run, or allow the individual to place the halter over its head. It can be an easy task, or a very daunting task, it is all in how the horse interprets the participant’s body language. They may give up and walk away, because it appears to be impossible, or they try a variety of methods until they are able to approach the horse and place the halter over its head. It makes the participant stand back and access the situation. Many times it requires more than one session to accomplish this activity. Each time the individual feels like giving up, the question can be asked; how could this simple activity be compared to how people approach each other, and what are the signals your body language sends?
Another method, the participant is asked to go out into an arena without a halter, and asked to get the horse to move through a series of obstacles. This activity usually takes several sessions. If the participant is disrespectful to the horse, such as inappropriate touching or loud noises, this makes the horse fearful. When the participant makes a conscious effort, and considers what affect they are having on the horse, rather than just making demands, the horse begins to cooperate. The horse is beginning to trust and respect you. Trust and respect are earned with horses, much the same way as gaining trust and respect from people.
There is much subjective evidence on the positive therapeutic benefits of Equine Assisted Psychotherapy, especially in the area of transferable social and learning skills. Depending on how the participant initially approached the horse, and by eventually learning to provide clear direction to the animal, in a calm manner, this therapy allows the participant immediate feedback, which can be discussed between the participant and a trained professional. Equine Assisted Therapy provides the individual with immediate opportunities to be aware of inappropriate behaviors, feelings and attitudes, and opens the doors to discuss a way to correct them. It is clear that Equine Assisted Psychotherapy does provide many benefits by allowing people to discover new ways of dealing with and overcoming problems. It is highly recommended to seek assistance from an accredited facility for the treatment of alcohol or substance abuse addictions. An inpatient experience at a treatment center has many advantages, allowing the individual to address their personal issues without the distractions of daily life.
About the Author
This article was written by M.L. Mann sponsored by http://www.cirquelodge.com/. Cirque Lodge, located in Sundance, Utah, is a world-class residential drug rehab facility providing a private, effective and serene pathway to sobriety. Reproductions of this article must include a link pointing back to http://www.cirquelodge.com.
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