The Acai Berries - Properties
The Acai falls within what is known as fruit or anti aging antioxidants as their extensive health benefits are amazing to everyone.
What is Acai? The Acai is a small fruit or berry in dark purple, like a grape or a blueberry big black, produced by a palm tree that grows in the Amazon forests.
* Antioxidant Effect: The Acai is beginning to be known worldwide for its high antioxidant content. It is estimated that they have more than 33 times the antioxidant content you may have in black grapes. * Instant Energy: The Acai is very appreciated by the athletes as they provide high strength and vitality. * Fight aging or anti-aging effect: the potent antioxidant Acaí and synergy of all its nutrients help fight free radicals by promoting a better overall state of the body. * Improving our defenses or immune system: the content of ellagic acid (a poly-phenol) can help combat bacteria and viruses. * Strengthens the nervous system: their fatty acids help the smooth functioning of the nervous system which is very convenient for students, senior citizens or general lack of mental concentration. * Great Protein: its 16 amino acids are ideal for athletes, vegetarians and people seeking an extra supply of good quality protein.
The Açaí, for it is a fruit, is surprisingly rich in polyunsaturated fatty acids Omega 3, Omega 6 and Omega 9. It is rich in minerals such as Calcium, Magnesium, Zinc, Iron and especially Potassium (930 mg. 100 gr.). The Acai may be taken directly as a fruit in the form of juice or juice in the form of ice cream. It is very typical to find in the Amazon area, in the form of ice mixed with guarana.
As said above, this is the best antioxidant in the world, it contains 2 times more anthocyanins and phenols than wine, blueberries, raspberries or pomegranate! Antioxidant: allowing you to combat the aging process of cells. Adding vitamins B1, B2, B3, C and E, combined with phosphorus, calcium, potassium, lipids, vegetable protein, magnesium, fiber, Omega 6 and 9, and then secondarily to manganese, copper, bromine, and chromium and you get one of the most consumed fruit in South America, and the future miracle cure for women seeking health, weight loss and wellness!
About the Author
Article Author is Gunawan and he owns a website http://www.neweasyweightloss.com which delivers info on weight issues. Many Old and New and Easy Weight Loss Tips Supplied here almost Every Day! So Don't Miss it!
Tell others about
this page:
Comments? Questions? Email Here